10 tips for a natural drug-free birth!

March 18, 2015
natural-labour, drug-free-labour, medical-free-labour, labor, labour, drug-free-labor, natural-labor, medical-free-labor

Let me preface by saying I’m not against epidurals or their human-receiving counterparts. I don’t think you’re weak if you’ve had one…I don’t think you’re weak if you want one…I don’t think I’m stronger because I didn’t have one. Pheuf! Glad we got that out of the way!

Recently I’ve been getting a lot of positive feedback from many women on my birth story/natural labour tips video I had done nearly a year ago:

I’ve had very humbling feedback from multiple women that this has been the most helpful video they’ve seen! So…I had the idea to curate my top 10 tips for achieving a natural drug-free birth for those interested in having a medical-free labour! I hope you enjoy; make sure to click the thumbs up button on the video if you found it helpful and share this post with your pregnant friends!

If you live in the GTA I HIGHLY recommend my fabulous Doula.

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